Learn more about my journey.
My educational background includes:
Bachelor’s Degree in Psychology – Department of Psychology, University of Pittsburgh.
Master’s Degree in Counseling Psychology – Focused on clinical counseling techniques and evidence-based practices for mental health support.
Specialized Certifications:
Mindfulness-Based Interventions – Certified in Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT), with a focus on managing stress and anxiety.
Career Counseling Certification – Specialized training for supporting individuals navigating career transitions, job loss, or workplace stress.